Set the Stage - Meditation
ARTISTS & EXPERTS:
Carolyn Carter from University of Utah
DAY & TIME:
Friday 9:45 - 10:15 AM
Lounge, Forum Lawn
Yin meditation starts with the intention of being gently receptive to your experience. Cultivate fluid stillness and ride the waves of your thoughts while applying gentle stress to the connective tissue through sustained holds.
Yoga mats will be provided.
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Park City Song Summit goes beyond an intimate music experience. It’s also about mental health, wellness and addiction recovery. Guests can take part in recovery hangs, yoga sessions, hiking, biking, afternoon re-centering, and many other wellness activities.