Embodiment Meditation
PRACTITIONER/EXPERTS:
Ruthie Lindsey
DAY & TIME:
Friday 11:00 AM - 12:00 PM
LOCATION:
Zen Room
DETAILS:
Author, speaker, and midwife of souls, Ruthie Lindsey, leads a self-love embodiment session through meditation, movement, and mindfulness to help people feel endeared to their own life, body, and soul. We'll journey toward wholeness with radical compassion and care for the parts of us that we have been conditioned to believe are “bad, shameful, dirty, or sinful.” With Ruthie's powerful insights, this workshop will empower and inspire you through practice to accept and commune with all parts of you!
Wellness Activities
Park City Song Summit goes beyond an intimate music experience. It’s also about mental health, wellness and addiction recovery. Artists and guests can take part in recovery hangs, yoga sessions, hiking, biking, afternoon re-centering, and many other wellness activities.